Bridging: Mind - Body - Spirit

Uncover the transformative potential of structured progress and support on your path to personal - mental, physical and spiritual growth.

Services

 Hypnotherapy Session $197/90min

Embark on a transformative hypnotherapy journey, designed to bridge the mind-body-spirit, offering a holistic and profound path to well-being and personal growth. Leveraging the power of your subconscious mind to create lasting change. Uncover and release limiting beliefs, reprogram your mind for success, and create sustainable habits for optimal health and happiness.

 

Self-Hypnosis Audio

For only $7 get the self-hypnosis audio which you can use whenever needed at the comfort of your own. A way to get yourself into the theta brainwaves quickly and contribute to lasting subconscious change daily.

 

Frequently Asked Questions

What is hypnotherapy?

 

Hypnotherapy is a guided process that uses relaxation and focused attention to help access your subconscious mind. It can help you overcome challenges, break negative patterns, and create positive change.

What can hypnotherapy help with

Hypnotherapy can be used for a wide range of issues, including stress relief, breaking habits, boosting confidence, overcoming fears, improving sleep, pain management, enhancing focus, releasing past trauma, and more.

What is the science behind hypnosis?

Hypnosis shifts the brain into a focused, suggestible state, primarily activating theta brain waves. This reduces activity in critical thinking areas and enhances connections linked to attention and imagination. It boosts neuroplasticity, making it easier to change thoughts, behaviors, and perceptions through dissociation, attention, and suggestibility.

For more information on this, look below.

Testimonials

About Emanuella

With a BA in Biology and as a Certified Hypnotherapist, she has dedicated her career to uncovering the secrets to mental health. Through years of studying and personal spiritual exploration, she discovered that spirituality and the subconscious holds the key to mastering mental resilience, enriching relationships, and cultivating a truly fulfilling life experience.

 

Emanuella's approach bridges the mind-body-spirit, offering a holistic and profound path to well-being and personal growth.

 

In her quest to help others unlock their full potential, Emanuella has become a skilled guide, leading individuals on a journey of self-discovery and healing. She firmly believes that everyone has the innate ability to tap into their inner wisdom and find the answers they seek within themselves.

 

Through her compassionate and empowering approach, Emanuella creates a safe and nurturing space for her clients to explore their subconscious and confront their limiting beliefs. She is passionate about facilitating deep and lasting transformation, enabling individuals to break free from self-imposed constraints and step into their authentic power.

 

Emanuella's commitment to personal growth and her dedication to helping others make her a catalyst for change in the lives of those she works with. Her unique blend of scientific knowledge, spiritual insight, and expertise in hypnotherapy has established her as a trusted and respected figure in the field of holistic healing.

Location

The Bridge
Online

The Science Behind Hypnotherapy

  1. Brain Wave Patterns: During hypnosis, brain waves slow down from the active, alert beta state to the relaxed, daydream-like alpha state and eventually to the theta state. This is a deeply relaxed state where the subconscious mind becomes more receptive to suggestions.
  2. Neuroplasticity: Hypnotherapy taps into the brain's ability to change and adapt. Research shows that repeated stimulation of specific neural pathways can alter the structure and function of the brain, allowing for the formation of new habits and ways of thinking.
  3. The Subconscious Mind: Hypnotherapy works directly with the subconscious mind, the part of the mind responsible for automatic behaviors, emotions, and deep-seated beliefs. Suggestions made during hypnosis are directed at this part of the mind, leading to changes in perception, behavior, and emotional responses.
  4. Neurotransmitters: Hypnosis can affect the release of neurotransmitters like serotonin and dopamine, which play a crucial role in mood regulation, motivation, and other cognitive functions. This can help in managing conditions such as anxiety and depression.
  5. Endorphins: The relaxation induced by hypnotherapy can stimulate the production of endorphins, the body's natural painkillers. This can be beneficial in managing pain and reducing stress.
  6. Mind-Body Connection: Hypnotherapy works on the principle of mind-body connection, recognizing that the mind and body are not separate entities but interconnected systems. This allows for changes in the mind to positively impact physical health, and vice versa.

About us

 

This approach is rooted in empathy, trust, and a deep understanding of human potential. I believe that everyone has unique strengths and talents waiting to be unleashed. Whether you're seeking personal growth, improved relationships, career advancement, or a better work-life balance, I'm here to help you achieve your goals.